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  • Addiction
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Relationships

Mental health and relationships

Fact: men live shorter, less healthy, and less happy lives than women. Serious subject! Yet humour can help. So, join award-winning comedian, John Ryan, as he talks male mental health and relationships.

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Community

The power of community

When we help others, the benefits are endless. This session focuses on community. Together we have so much more power to create positive change. We’ll feel happier, healthier, and better able to face life’s challenges.

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Finanical wellbeing

Looking after your financial wellbeing

Money worries can impact your mental health, which is why it’s so important to feel in control of your finances. This session shares tips on budgeting, saving, credit scores, and borrowing, as well as the latest tools for managing your money better.

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Relationships

Mental health and relationships

Relate, the leading charity for relationship support, explores the impact of the pandemic, and working in the rail industry, on relationships. Get practical advice for happier and healthier relationships in all areas of life.

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Finanical wellbeing

Here to support your journey through rail

We care deeply about our colleagues, and their families too. Learn about the Railway Benefit Fund, here to provide financial support to our families during tough times, as well as debt and legal advice.

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Finanical wellbeing

Financial wellbeing in an uncertain world

Financial Wellbeing is about feeling secure and in control of your money. This session covers the work the Railway Benefit Fund is doing to help support railway people and their families during times of need.

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