On-Demand

If you are affected by a financial crisis and need immediate support, the Railway Benefit Fund (RBF) is here to help you. The charity offers financial assistance, practical help and wide-ranging advice, all in the strictest of confidence. You are not alone, and help is only a phone call away.

In this session, led by Anne Farrell, Health Promotion Exc, Irish Rail and the CIE group, we look at how to engage men in the workplace. Understand what men’s health is, why it’s important to create a ‘safe space’ for men and how gender can influence the attitudes men can develop when it comes to health.

Stress is part of life – but it can be harmful if not managed properly. So, in this positive discussion, we’ll spotlight the signs and symptoms to watch out for, plus free tools and resources to help.

With the ongoing cost-of-living crisis, times are tough for many of us right now – or might become so in the future. Discover top tips for financial wellbeing and ways to ease any money worries.

Highly experienced clinical psychologist, Dr Sam Akbar, draws from her own professional expertise to offer sensitive and realistic guidance to feel calmer, less stressed, and more resilient to life’s challenges.

Affected by a financial crisis? Need immediate support? The Railway Benefit Fund is here to help. Discover financial assistance, practical help, and wide-ranging advice – all in the strictest of confidence.