Open to all, but particularly relevant for line managers, HR staff, workplace representatives, and wellbeing champions, this session covers the community of practice for mental health and wellbeing set up by TSSA.
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Want to get your home organised but don’t know where to start? There are quick wins that will get you up and running in no time. From selling items to clearing out kitchen cupboards to sorting through your toiletries, there are always areas of your home that you can target. Our 5-Minute Wellbeing gives you a great grounding to look at your home through a visitor’s eyes and start chipping away at those cluttered corners we all have!
RWL '23 preview - Vanessa King and Gelong Thubten
Join Vanessa King and Gelong Thubten as they explore ideas around happiness, mindfulness, resilience and the importance of recognising a 'little win'.
We cover how science and ancient wisdom can help us increase happiness and wellbeing. There are ideas, insights and practical tips to create more happiness for yourself and those around you.
Putting positive mental health at the heart of railway leadership
Panel discussion about why it is so important for leaders across the industry to promote positive mental health, what steps are being taken to support colleagues and what more can be done.