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How to be an empathetic listener

Listening is a skill which helps us to create safety, trust and connect with others in both our personal and professional lives.  Andy Elwood shares stories from his career in search and rescue helicopters, showing you the vital role empathy plays in effective communication. By mastering empathetic listening, you’ll foster deeper connections, build trust, and improve relationships both personally and professionally.

 
Wellbeing Wednesday: How to be a better listener Mind tools: Active listening tips, skills, techniques, and examples YouTube: Brene Brown explaining empathy YouTube: It is not about nail

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Keeping children safe online

This session provides parents & carers with a window into the current popular technologies and how children use them. Demonstrating the massive positives and potential pitfalls, the session provides parents with advice, coping strategies and resources to help them understand and engage with their child’s online lives. 

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Dave Brown

How to be a better listener

You can feel confident in supporting others with these tips on how to be a better listener. Watch May’s 5-Minute Wellbeing video from Dave Brown at the charity Samaritans.
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Relationships

Mental health and relationships

Relate, the leading charity for relationship support, explores the impact of the pandemic, and working in the rail industry, on relationships. Get practical advice for happier and healthier relationships in all areas of life.

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