Alex Holmes is a mental health counsellor who specialises in the mental health of men and adolescent boys. In this session Alex, together with the host, Lucas Whitehead from Andy’s Man Club, unpicks the common myths about men’s mental health, the limitations when it comes to therapy and what things men can do to improve their wellbeing, reduce stress and live a full life of connection.
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Men's sexual health
In this session, Dr Ben Davis, covers sexual health, like STIs and HIV, but also focuses on sexual pleasure - erections, desire for sex, timing of orgasm, worries about sex, porn addiction and more.
Men’s health MOT
Men's health specialist, Dr Anand Patel, discusses why there's such a difference in life expectancy between men and women, what factors affect men's health and what we can practically do to live longer lives in good health.
Men's health matters to us all
Jonathan Prince from the Blue Ribbon Foundation discusses the top health concerns for men, lifestyle risks and how men can improve their health.