This all-important session provides a holistic view of the health issues faced by women. We discuss whether different approaches are needed, what these approaches could be, and how this all feeds into making our organisations more inclusive.
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Removing barriers for employees with disabilities
Disabled employees often face barriers that others don’t even see. In this session, speakers share their own experiences and discuss ways the workplace can be made more inclusive, with simple adjustments.
Energetic balanced meditation
Energised Balanced Meditation is a revitalising session combining mindful breathing, gentle movement, and focused thought to enhance energy flow and inner balance. Perfect for all levels, this practice promotes relaxation, clarity, and overall wellbeing.
Forest bathing – getting back to nature
Known in Japan as ‘shinrin yoku’, forest-bathing is a simple outdoors relaxation method to help boost health and wellbeing. Join us to discover more including exercises to try when you’re out in nature.