Skip to main content
Home
Rail Wellbeing Live

Main navigation

  • About
  • 5-Minute Wellbeing
  • Wellbeing Wednesdays
  • Rail Wellbeing Live
    • Wellbeing Hero Award
  • On-Demand
Subscribe

To suicide and beyond

It was Christmas 2008, and Chris Parker planned to end his life - but circumstances changes and Chris ended up walking away. That situation changed his life forever. It took several years to appreciate what happened. Fast forward a few years, and Chris joined Network Rail's Train Planning department. He observed Network Rail’s culture and attitude towards mental health at that time. He knew there was room for improvement. It set him off on a mission to help bring postitive change to the organisation. In this session, Chris shares his experience of his mental health struggle and how our industry’s approach to employees’ mental health has changed over the years and that no matter what level you are in an organisation, you can help to facilitate change.

 
SamaritansSuicide prevention on the railwayRWL: Beneath the hard hat RWL: Tackling loneliness

You may also be interested in:

Mental health

Mental health toll of being on the road

Drawing from his experience in the music industry, Dr Simon Rowbottom shares insights into how long hours, night shifts, being on the road and time away from home can contribute to some significant mental health issues. He also offers practical tips on how to improve health and wellbeing when working irregular and long hours and sometimes away from home.

Watch now
Mental health

A Mental Health Charter for the rail industry

This session covers everything you need to know about the Railway Mental Health Charter, which aims to end mental health stigma, get conversations underway, and create an open culture where all colleagues know where to ask for support.

Watch now
Symbol of a person crouched down, shivering

Bullying and harassment: Guidance for managers

Bullying and harassment aren’t welcome here. In this session, Rachel Lewis draws on research to identify key actions to prevent, address, and manage conflict and negative relationships at work.

Watch now
Keep up to date with news, events and reminders for our wellbeing events.

Information

  • Contact us
    • Email us
  • Privacy policy

© Copyright Rail Wellbeing Live 2022-2025

Together we can end domestic abuse