Our opening panel answer a big question: Why do we care about wellbeing at work? They also discuss the ways our industry is different to others, and how we can support both our frontline and office colleagues.
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Our Second Wellbeing Wednesday
Join John and Lizi for the 2nd Wellbeing Wednesday, where they meet the sweary scientist and talk superwellness.
Engaging ways to wellbeing within your teams!
Ruth Pott from BAM Nuttall tells us all about their Wellbeing Rooms, the importance of leadership, and BAMathon – the company wide running, cycling, and walking event.
Healthy habits
Behaviour Change Specialist, Dr Heather McKee, discusses how you can build healthy habits and gives tips on how to make sure your New Year’s resolutions last.