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Welcome to Rail Wellbeing Live 2022

In this session, senior rail leaders answer questions about health and wellbeing in the workplace. Plus, we’ll catch up on RWL wellbeing events that are happening all across the UK.

 
RWL 2021 opening sessionRWL 2020 opening session

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Healthy habits

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Creating healthy habits that last

Dr Heather McKee takes us through three steps to creating lasting health habits. Know your why, set bite-sized habits and set your when and where.

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