We spend most of our time there, so work needs to be a place we thrive. In this session we share the findings of a research project, published by BITC, that identifies how we can take action to transform our wellbeing at work.
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How the modern world is changing children
Gain insight on how the rapid changes in today's world are influencing children's brains. As technology advances and urbanisation intensifies, children face both unique opportunities and significant challenges. This session will delve into how these factors impact cognitive functions, behaviour, and emotional wellbeing. Prof. Sam Wass discusses how modern technology can affect children’s brains and what parents and carers can do to support children’s attention in the age of constant digital distraction.
Top tips on building compassionate relationships
Watch this session to learn practical strategies for building healthier, more resilient relationships through self-awareness, empathy, and intentional action.
Laughter as medicine
Angie Belcher shows how she uses the process of learning stand-up comedy to help people experiencing trauma have confidence to write and perform from their own life experiences. Angie talks about her pioneering work being the first person to get comedy prescribed on the NHS and how her belief that comedy is for more than just the live circuit, but a power for good that can help elevate people and transcend their belief in themselves.