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Understanding post-traumatic stress disorder (PTSD)

Neil Greenberg explains what PTSD is and how rail organisations can minimise its risk. He also interviews Michael Setchell, a former train driver, who experienced traumatic events at work, resulting in a PTSD diagnosis.

 
SamaritansMindTreatment for post-traumatic stress disorder (PTSD)

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John Halsall, Mick Cash, Ruth Busby

Putting positive mental health at the heart of railway leadership

Panel discussion about why it is so important for leaders across the industry to promote positive mental health, what steps are being taken to support colleagues and what more can be done.
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Mental health

Harness the power of positive psychology

Discover the transformative impact of positive psychology with coach Jane Jennison. Explore the five areas of interest in positive psychology, understand why good mental health matters, and gain practical tools to cultivate gratitude, resilience, and optimism. This session offers valuable insights and practical tools for fostering a more fulfilling and happier life.

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Professor Bruce Hood

Train your brain for happiness

Did you know that you can train your brain for happiness? Psychologist Bruce Hood guides us through the process of training our brain to feel happier, more connected, and more motivated, through cutting-edge insights, exercises, and techniques.

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