A quickie but a goodie. The team at BAM Nuttall talk about their new mental health initiative, which includes Wellbeing Rooms, calm spaces you can go to meditate, do yoga, play chess, or even pray.
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Calling everyone involved in employee wellbeing interventions! This session is for you. Join us for a discussion on motivating individuals to change their behaviour and how to design interventions that inspire people to make healthier choices.

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Behaviour Change Specialist, Dr Heather McKee, discusses how you can build healthy habits and gives tips on how to make sure your New Year’s resolutions last.

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Dr Heather McKee takes us through three steps to creating lasting health habits. Know your why, set bite-sized habits and set your when and where.