Andy Baines-Vosper tells us about initiatives in place to support their diverse workforce, including a wellbeing app, monthly wellbeing book giveaways, and a wellbeing WhatsApp community. Importantly, he encourages us to talk openly. Because it’s OK to not be OK.
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Five ways to support the wellbeing of introverts at work
Join Emma Taggart as she takes us through five easy steps to supporting the wellbeing of introverts in the workplace. From gaining a basic understanding of introversion, to making meetings and social gatherings more inclusive.
Wellness tools
Lucy Tucknott from Coastal Wellbeing discusses wellness tools, and things we can do to look after our mind and body year-round.
Our December Wellbeing Wednesday
Join Mark and Fiona as they learn about happy hormones and how Covid-19 has affected the rail industry.